Want to get pregnant but are not sure of your most fertile period? Well, you can use an ovulation calendar to keep track of the days when you are most likely to conceive. By doing so, you can actually plan your pregnancy instead of leaving everything to chance.
Ovulation occurs when a mature egg is released from the ovary, pushed down the fallopian tube, and is available to be fertilized. In lay terms, it is the time you are all set to conceive a baby. An ovulation calendar helps women in understanding the signs of ovulation and preparing ahead for their pregnancy. The following are some of the common signs of ovulation.
Day Count
A woman's period usually starts 14 days after ovulation. For most women, the number of days between ovulation and the start of the next period is quite consistent. However, the number of days between the start of the period and the next ovulation changes between most of the women. In fact, this number can be different for every month.
Keeping a count of days is regarded as the easiest method of finding the right fertility time in your ovulation calendar. For women having a regular cycle, this method is quite effective for finding ovulation. If you have a perfect 30-day cycle, you will ovulate on Day 16, taking the first day of the next period as Day 1.
Basal Body Temperature
Due to hormonal changes, a woman’s body temperature increases directly after ovulation takes place. During the follicular phase, the hormone Estrogen assists in facilitating the production of an egg in the ovaries. However, after ovulation, a woman’s body witnesses a dramatic rise in progesterone, the reproductive hormone. This rise in progesterone levels leads to an increase in body temperature.
Cervical Mucus
The mucus produced by the lining of a woman's cervix and cervical canal is known as Cervical Mucus. It is one of the vital signs of ovulation in your ovulation calendar. In the early part of the pre-ovulatory phase, a number of women experience a time of dryness or limited CM. As the cycle continues, the cervical mucus becomes cloudy and sticky. Just before and during ovulation, the mucus is abundant and becomes clear and slippery.
These signs of ovulation are quite easy to identify, even without assistance from a medical practitioner. If you are planning to conceive in the near future, it is best to keep a track of your fertility through an ovulation calendar. Kid Spot, a leading online portal on pregnancy, provides detailed information on ovulation and how women can actually determine when they are likely to get pregnant.
Article Source: http://www.articlesbase.com/pregnancy-articles/use-an-ovulation-calendar-to-decipher-signs-of-ovulation-895621.html
Tom Smith is an expert who can guide women in calculating fertility with the help of an ovulation calendar. He is associated with Kid Spot, a premier online resource on pregnancy and parenting. To know more, visit www.kidspot.com.au.
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