Showing posts with label Cesarian. Show all posts
Showing posts with label Cesarian. Show all posts

Sunday, July 5, 2009

Recovery Process of a Cesarean Section

Author: nlwest21

Many women have planned out their pregnancies and what they will do when it is time to push that 10 pound baby out of them. They anticipate that they will do it naturally like their foremothers and that the baby will come out quicker then any the doctors have seen. But sometimes our plans do not turn out the way we thought. Many of us after 5 hours of enduring agonizing pain will beg for the pain killers and after another 5 hours we will be walking up and down the halls hoping that will work the baby out of us.

Yet, despite these new changes none of us expect there to ever be a problem. But sometimes there are and certain doctors (depending on the problem) will have to pull the baby out through a cesarean section (also known as a C-section). The procedure is easy and requires no pushing from the woman - who will not feel anything during the surgery. It does take longer for women to recover from a C-section then it does from regular pushing of the baby.

Many doctors will keep the mother and baby in the hospital for a total of three days. This allows them to monitor both of their conditions, for pain management, and to make sure that the mother has enough fluids immediately after the surgery. The mother can expect to be up and walking with help a few hours after the procedure. Moving around is essential to reducing the constipation and to allow the blood to properly circulate. This will reduce any chances of blood clotting.

After 12 to 24 hours of the procedure the doctors will remove the urinary catheter and any other IV's that they think you do not need. They will wait to do this till after you have enough fluids in you and your urinary function is normal.

It is not unusual to be tired and to feel slight discomfort for 6 weeks. Because of this you need to make sure that you relax during those first few weeks following the C-section procedure. Do not life anything that is heavier then your baby. Also to try to make things easier on yourself keep diapers, blankets, and anything your baby might need without reaching distance and close to you.

Maintain proper abdominal support. A good way to do this is to use a pillow against your stomach. This will help with the pain you will experience if you cough or sneeze fore any reason. Also use it to support you while you are breastfeeding. This will help the recovery process.

You need to drink plenty of water in order to keep your breast milk flowing. It also helps prevent urinary tract infections that can sometimes occur after the catheter that was inserted during the procedure.

Do not have any sex until your doctor gives you the ok. Usually doctors will wait to give the go ahead till 6 weeks after the procedure.

Article Source: http://www.articlesbase.com/pregnancy-articles/recovery-process-ofa-cesarean-section-599905.html

About the Author:
Early Motherhood is your one stop resource guide to help pregnant mothers learn the basics of what it feels like to be pregnant and what to do when that special package comes into the world.

Thursday, July 2, 2009

C-section Recovery - Secrets to a Speedy Recovery

Author: Melissa Johnson

Whether planned or unplanned, having a c-section can complicate the postpartum period. Not only will you have just welcomed a new addition to the family, but you will also be recovering from MAJOR surgery. Following delivery, it is imperative that you take care of yourself so that you are better able to care for your baby. Follow these 3 simple tips below and you will be on your way to a smooth and comfortable recovery.

Secret #1 Pamper Yourself

Yes, you have just had major surgery; this is not the time to show everyone that you are "Supermom." Don't worry, they will realize that soon enough! Take the time to rest and pamper yourself. Getting sleep helps your body heal itself quicker so nap when your baby is napping. Nibble on some dark chocolate for a natural mood boosting antioxidant. Light candles and practice deep breathing techniques, which help relax the mind and body. Once you start feeling better, you will be much more capable of caring for your new baby. And don't be afraid to ask for help. Your husband, your family and your friends will all be more than willing to lend a helping hand. Remember, there is no shame in asking for help or agreeing to it for that matter.

Secret #2 Take Those Walks

I know that it is scary, you feel as though your incision might burst and your innards are about to come tumbling out, not to mention how exhausted you feel. But please, please, please get yourself out of bed and moving as soon as possible. Go slowly at first, even if it is just for a few minutes at a slow crawl, you will slowly build up the strength and stamina to go on longer walks. Keep a pillow pressed against your belly or wear an abdominal compression binder to help support your incision while you are moving about. Walking will improve circulation, increase your energy levels, improve digestion, decrease muscle stiffness and lessen your risk of blood clots; movement is ESSENTIAL to your healing.

Secret #3 Put The Right Foods In Your Body

You are what you eat! Food is what will fuel you and your baby, so make sure to eat foods that will help your body to quickly repair itself. Eating a diet that is low in fat and high in protein helps speed the recovery process by rebuilding damaged tissue, building antibodies to help fight infection and synthesizing collagen for scar formation. Some good sources of protein are; lean beef, fish, skinless chicken or turkey, milk, eggs, beans, and soy. Don't skimp on those whole grains, fresh fruits and leafy green vegetables, and do try and avoid processed foods at all costs. They tend to be high in fat, sugar, and salt and they are usually loaded with chemical preservatives. Also, it is imperative to drink plenty of fluids during your recovery period. Help reduce post surgery swelling and replace what has been lost through breastfeeding by consuming at least 64 oz. of fluid (preferably water) a day.

Article Source: http://www.articlesbase.com/pregnancy-articles/csection-recovery-3-simple-secrets-to-a-speedy-recovery-720466.html

About the Author:
Following these 3 simple tips will have you on your way to a speedy and full recovery. Melissa Johnson is founder of The Recovery, a recovery concierge for those who have undergone surgery or childbirth. In addition to recovery services, The Recovery offers a variety of Recovery Kits that will assist you throughout the recovery process. For more information on how these services or products can help you to recover faster, visit www.TheRecoveryKit.com
http://therecoverykit.com
 
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