During a full term of pregnancy, many women start feeling very uncomfortable. Things such as discomforts or constant urination, varicose veins, sleeping problems and back pain arise. So when all these problems make the woman feel to give birth to the baby soon. The most common method of how to induce labor is through intake of medicines. But natural medicines being in vogue today many women prefer to use natural methods to induce pregnancy. However, there is a downside to using natural medicines and it is advisable to consult your doctor before trying out any method for inducing pain.
Black and blue Cohosh is common ways to induce labor. Black Cohosh causes bleeding, but the downside of this method is that many times there is heavy bleeding and the woman may need a C-section. Blue Cohosh can have bad effect on your baby's heart. So be careful before using any herbal product as there are many side effects, so be under supervision of your doctor if taking these herbal medicines.
Eating fresh pineapple helps in inducing labor, it has an enzyme called bromelain, which helps in digestion of proteins. It leads to stimulation of the connective tissues of the cervix to induce labor. Eating tinned pineapple won't do and you have to eat fresh pineapple only. Mango and papaya have same properties so you can choose a fruit of your choice if you want to use this method on how to induce labor.
There are many natural exercises available which induce labor. The safest is the walking it is a simple and effective technique to help cervix dilation to keep into a straight position. So you can use any of these methods of how to induce labor, but keep in mind that you have to be completely relaxed and stress free. None of the methods will work if you are tense. Also, consult your doctor before trying any such method for your safety.
Article Source: http://www.articlesbase.com/pregnancy-articles/how-to-induce-labor-when-pregnant-1122307.html
About the Author: For mothers more than 40 weeks pregnant, there are several things to understand about how to induce labor.
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